mississippigirl

Workout:

Type: Run
Date: 04/30/2008
Time: 18:00:00
Total Time: 00:28:00.00
Calories: 247
Distance: 2 miles
Average Pace: 13:59.16/mile

Filed under: Run | No Comments »

Workout:

Type: Run
Date: 04/28/2008
Time: 18:00:00
Total Time: 00:40:00.00
Calories: 344
Distance: 3 miles
Average Pace: 13:20/mile

Filed under: Run | No Comments »

Workout:

Type: Cycle
Date: 04/27/2008
Time: 18:30:00
Total Time: 00:40:00.00
Distance: 2 miles
Average Speed: 3 mph

Filed under: Cycle | No Comments »

Workout:

Type: Run
Date: 04/27/2008
Time: 17:00:00
Total Time: 1:15:00.00
Distance: 5 miles
Average Pace: 15:00/mile

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Workout:

Type: Cycle
Date: 04/26/2008
Time: 18:00:00
Total Time: 00:30:00.00
Distance: 2 miles
Average Speed: 4 mph

Filed under: Cycle | No Comments »

Health:

Date: 04/25/2008
Weight: 125
Mood: Normal [...]

Filed under: Uncategorized | No Comments »

Workout:

Type: Run
Date: 04/24/2008
Time: 18:00:00
Total Time: 1:18:00.00
Calories: 1066
Distance: 5 miles
Average Pace: 15:35.06/mile

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Workout:

Type: Walk
Date: 04/23/2008
Time: 18:30:00
Total Time: 1:20:00.00
Calories: 219
Distance: 4 miles
Average Pace: 20:00/mile

Filed under: Walk | No Comments »

Workout:

Type: Run
Date: 04/23/2008
Time: 16:30:00
Total Time: 1:00:00.00
Calories: 205
Distance: 2.5 miles
Average Pace: 24:00/mile

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Workout:

Type: Run
Date: 04/22/2008
Time: 16:00:00
Total Time: 00:30:00.00
Calories: 207
Distance: 2 miles
Average Pace: 15:00/mile

Filed under: Run | No Comments »