• Since April 19, 2008

    Distances
    Bike: 4 miles
    Run : 141 miles
    Walk: 16 miles
    Hours of Activity
     Bike: 1.2 - 3.0%
     Run : 32.3 - 84.1%
     Walk: 5.0 - 12.9%
      Total:38.4




Walk - 0.5 hours - 08/13/2008

Workout:

  • Type: Walk
  • Date: 08/13/2008
  • Time: 11:30:00
  • Total Time: 00:30:00.00
  • Distance: 1.9 miles
  • Average Pace: 15:47.37/mile

Walk - 0.5 hours - 08/11/2008

Workout:

  • Type: Walk
  • Date: 08/11/2008
  • Time: 11:45:00
  • Total Time: 00:32:05.00
  • Distance: 2 miles
  • Average Pace: 16:02.57/mile

Run - 2.7 hours - 06/28/2008

Workout:

  • Type: Run
  • Date: 06/28/2008
  • Time: 07:00:00
  • Total Time: 2:43:25.00
  • Distance: 13.1 miles
  • Average Pace: 12:28.44/mile

Run - 1.1 hours - 06/25/2008

Workout:

  • Type: Run
  • Date: 06/25/2008
  • Time: 19:25:00
  • Total Time: 1:04:00.00
  • Calories: 698
  • Distance: 5.01 miles
  • Average Pace: 12:45.96/mile

Run - 0.5 hours - 06/24/2008

Workout:

  • Type: Run
  • Date: 06/24/2008
  • Time: 18:30:00
  • Total Time: 00:32:00.00
  • Calories: 281
  • Distance: 3 miles
  • Average Pace: 10:40.57/mile

Run - 2 hours - 06/22/2008

Workout:

  • Type: Run
  • Date: 06/22/2008
  • Time: 17:30:00
  • Total Time: 2:00:00.00
  • Calories: 966
  • Distance: 8.7 miles
  • Average Pace: 13:47.59/mile

Run - 0.6 hours - 06/19/2008

Workout:

  • Type: Run
  • Date: 06/19/2008
  • Time: 19:00:00
  • Total Time: 00:33:00.00
  • Calories: 449
  • Distance: 3 miles
  • Average Pace: 11:00.55/mile

Run - 1.8 hours - 06/18/2008

Workout:

  • Type: Run
  • Date: 06/18/2008
  • Time: 18:00:00
  • Total Time: 1:45:00.00
  • Calories: 1243
  • Distance: 7.25 miles
  • Average Pace: 14:29.57/mile

Run - 1.4 hours - 06/11/2008

Workout:

  • Type: Run
  • Date: 06/11/2008
  • Time: 18:00:00
  • Total Time: 1:27:13.00
  • Calories: 1137
  • Distance: 7 miles
  • Average Pace: 12:26.89/mile

Run - 2 hours - 06/07/2008

Workout:

  • Type: Run
  • Date: 06/07/2008
  • Time: 06:30:00
  • Total Time: 2:01:28.20
  • Calories: 1337
  • Distance: 9 miles
  • Average Pace: 13:28.99/mile



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